has anyone been to the training session in the valley?
http://www.crossfitcleveland.com/
Crossfit in the Valley
Moderator: Jim O'Bryan
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Stephen Eisel
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- Joined: Fri Jan 26, 2007 9:36 pm
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Stephen Eisel
- Posts: 3281
- Joined: Fri Jan 26, 2007 9:36 pm
These are great work outs! I also suggest looking at http://www.gymjones.com/ if you like challenging work outs..
- Jim O'Bryan
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Re: Crossfit in the Valley
Valley?
You need hills, mountains and/or highlands for a valley.
I am sure you meant the "Emerald Canyon."
.
You need hills, mountains and/or highlands for a valley.
I am sure you meant the "Emerald Canyon."
.
Jim O'Bryan
Lakewood Resident
"The very act of observing disturbs the system."
Werner Heisenberg
"If anything I've said seems useful to you, I'm glad.
If not, don't worry. Just forget about it."
His Holiness The Dalai Lama
Lakewood Resident
"The very act of observing disturbs the system."
Werner Heisenberg
"If anything I've said seems useful to you, I'm glad.
If not, don't worry. Just forget about it."
His Holiness The Dalai Lama