Crossfit in the Valley

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Stephen Eisel
Posts: 3281
Joined: Fri Jan 26, 2007 9:36 pm

Crossfit in the Valley

Post by Stephen Eisel »

has anyone been to the training session in the valley?

http://www.crossfitcleveland.com/
Stephen Eisel
Posts: 3281
Joined: Fri Jan 26, 2007 9:36 pm

Post by Stephen Eisel »

These are great work outs! I also suggest looking at http://www.gymjones.com/ if you like challenging work outs..
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Jim O'Bryan
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Re: Crossfit in the Valley

Post by Jim O'Bryan »

Valley?

You need hills, mountains and/or highlands for a valley.

I am sure you meant the "Emerald Canyon."


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Jim O'Bryan
Lakewood Resident

"The very act of observing disturbs the system."
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