Are you working out early in the morning? Wear your workout clothes to bed. It saves time and will convince you to get out of bed and move.
Your family fitness guru,
Training by Liz Express Fit Tip
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Liz Donnelly
- Posts: 22
- Joined: Fri Dec 12, 2008 9:30 am
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Training by Liz Express Fit Tip
Liz Donnelly
Personal Trainer/Fitcamp Coach
IYCA Youth Fitness Specialist -1
http://www.FamilyFitnessGuru.com" onclick="window.open(this.href);return false;
http://www.TrainingByLiz.com" onclick="window.open(this.href);return false;
Personal Trainer/Fitcamp Coach
IYCA Youth Fitness Specialist -1
http://www.FamilyFitnessGuru.com" onclick="window.open(this.href);return false;
http://www.TrainingByLiz.com" onclick="window.open(this.href);return false;