I know that the Lakewood Teen Health Center offers great services for any teen that is in need of help, guidance, whatever it may be (whatever the reason).
If anyone has a family member or friend that you think might need assistance, be proactive and ask them to go get help. Tell them if it makes them more comfortable, you will go with them. Or they can bring a friend. It works.
That's where I went after my first (and only) trip back to Bosnia and Germany.
Speaking from experience, I know that admitting I needed some kind of help, and then getting it, was the biggest step I had to take. It was the most important one to take.
There is this stigma about going to the "shrink" that makes teens think of sitting on a coach and balling your eyes out. It's false. Don't let your kids or friends believe that. Show them that they are not weak by asking for help, but they are strong and courageous.
I like the idea of having a place for teens to go for help, but I immediately thought of the Teen Health Center because that's where I went. And it's still there too.
Thealexa,
You crack me up! You are a mini-me. Did you plan to stage any protests yet about how badly the Board of Education and the Administration is treating it's students? Maybe I've got a +1UP on you there.
I was just like you, until I became more aware of how parents and adults think these days...by interacting with them more, and taking on more of an adult life. I always felt that adults don't understand kids. And I'll give you credit, to some degree, they don't. Here's how:
The
reasons for stress, anxiety, depression, whatever emotion we teens may feel today, are different than the reasons that made our parents feel these same emotions. But these are the same emotions that our older siblings, our parents, our grandparents, and great-grandparents felt too. While the times and circumstances are different, one thing we will always have in common is that we all have the same emotions.
Think of it this way. Our older siblings were teens in the 90's, where Kurt Cobain led the way to the highest rate of suicide attempts in a long, long time. Our parents, growing up as teens in the 60's, had war and civil rights on their mind. "Hey hey LBJ, how many kids did you kill today?" Our grandparents had two wars, civil rights, and the Great Depression. Our younger siblings will have to worry about the debts of the war in Iraq, No Child Left Behind, etc. etc. The cycle goes on. The reason for the emotions change, but the emotion stays the same. It's life. A cycle.
So when you think that Adults don't understand, maybe they don't understand the reason. But I'll bet you that they've all been to a point where they have not seen the light at the end of the tunnel. Or to a point where they see no end to school work, or juggling an overwhelming school, work, friends, family schedule. Also, I guarantee you that they understand you better than you understand yourself.
You're just like me when I was a senior in high school. Feisty.
I thought I was born knowing everything too. I thought about a lot of things. After taking a step back and actually listening, mostly to my parents, my brother, Jim, Gary Rice, Bob Rice, I've learned that a) I know nothing, b) that my parents know everything, and c) that as much as I might hate hearing the advice my parents and adults in my life give me, they will always be right. I DESPISED the fact that they were always right, and that they could read me like an open book. Why? Because I thought they didn't understand me. I thought I was onto something new that no one has felt before. The deepest of depressions, the highest of thrills, the loneliest loneliness ever been given to a human. But really, they've been in my shoes. They've all felt that. It's a cycle. And we will do our part when we have our own families to give our kids advice on how to handle these same emotions.
A parent will know when something is wrong with
A child without speaking a word. It doesn't have to be their own child. If you've ever been in despair, you will recognize it in other people in an instant. You don't need words to communicate something like despair, or pain, or any emotion. You need your eyes and your heart.
Trust me, Adults get it. A lot better than we get ourselves. We might have to do our part and try to communicate the reasons better so that they can understand what's causing us to feel this way, but despair is despair, whether it be here, in Bosnia, in the Gaza, or China. Loneliness is loneliness here and everywhere else where there is a human soul.
Thealexa, before you bite back with a post about how cliche, or stupid, or wrong my advice to you is, because I know you think you've heard it all before, just know that one day you will be caught in the same spot and you'll be giving the same advice. The cycle continues. When you do that, you'll think of me and laugh. Just like I'm thinking of Jim, Gary, and my dad right now because they passed this advice down to me.
Take a second to just listen to advice. Don't analyze, don't fire back. People are not trying to harm you, no need for a wall or layer of defense. Take your guard down..I know you have it, I've seen it many times over the years. I know I had it too, and still do in certain situations.
I've spent many afternoons looking at youtube videos with Jim, just laughing, and listening to a bunch of stories. I've spend many afternoons and evenings with Gary and Bob Rice, hearing them talk about a million subjects. I've spent an afternoon with Mr. Wheeler, just listening about all the great art and literature that have inspired him. Everyone brings something to the table. Everyone has a million life stories and experiences...and if you're willing to step back and listen, and observe, you will find that life is much more enjoyable. I'll tie this story back to my days of therapy. The very first thing my counselor made me do was to accept any compliments with a simple "thank you" and a smile. The rule was I couldn't give a compliment back. I think the same exercise could be applied when Adults talk to teens. Don't doubt everything all the time, just smile, and say thank you for the advice.
When we talked about school at Bela Dubby that tuesday evening, I couldn't help but chuckle at how much you remind me of myself. It was a great learning experience for me. Sort of like the "Gestallt Therapy" process...because now I can see what it's like for Jim and others when they give me advice. It's dangerous!
I've spent a long time firing back, and I've learned it gets me nowhere fast. I've posted 1392 posts on the Deck since August of 2006. the first 500 were bullets from a firing squad, the next 500 were shots from a sniper that picks and chooses the right time to fire a round, the next 389 were ramblings from a tired, old man, that was too old to care, and the last three were Notes from Gary Rice's banjo. Progress.
I could go on for days. This post ended up being very therapeutic for me. I've had a rough few days...so if my rambling doesn't make any sense, I apologize, but at least I ended up with something out of it!
To all,
We have a universal language called emotion. It's the only way we can all understand each other. A smile is a smile everywhere. Remember to give everyone you see a smile, because you don't know what hidden battles they are enduring today.