Page 2 of 2

Posted: Sat Dec 13, 2008 10:40 am
by Stephen Eisel
bring back the edit button :lol:

the claws are out

Posted: Sat Dec 13, 2008 11:43 am
by sharon kinsella
Gary you are too sweet.

Posted: Sat Dec 13, 2008 1:06 pm
by marklingm
... patience ...

Posted: Sun Dec 14, 2008 2:28 pm
by Heidi Hilty
hope

Posted: Sun Dec 14, 2008 4:59 pm
by Charlie Page
Stephen Eisel wrote:
Charlie Page wrote:
Stephen Eisel wrote:borborygmus
Borborygmus – stomach growling....does that mean you’re going on a diet come Jan 2?
yeppers!!! I am going to try the zone diet...
Good for you! I hope it works out. Is there any excercise included with this diet?

Posted: Sun Dec 14, 2008 5:20 pm
by Stephen Eisel
Charlie Page wrote:
Stephen Eisel wrote:
Charlie Page wrote:
Stephen Eisel wrote:borborygmus
Borborygmus – stomach growling....does that mean you’re going on a diet come Jan 2?
yeppers!!! I am going to try the zone diet...
Good for you! I hope it works out. Is there any excercise included with this diet?
The book does give some suggestions on the frequency and duration of working out but nothing specific. I am going to stick to my CrossFit work outs.


http://www.crossfit.com/


http://cfcwod.blogspot.com/